I spent a little over a year working in a supplement shop selling dirty products to health seekers such as:

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Over caffeinated pre workouts that disrupt your adrenals.

Low quality fish oils and vitamins.

Thermogenic "fat burning" capsules that skyrocket blood pressure and can cause anxiety, headaches, and restlessness.

Poor quality/cheap protein powders that can lead to gut flora issues, contain heavy metals, and increased insulin levels.

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Unfortunately, the supplement industry is full of brands peddling a ton of hot garbage, so it is extra critical for you to choose wisely when it comes to supplements and the companies that sell them. FORTUNATELY, you are in luck because I have already done the research for you on what high quality supplements really look like, and that lead me to become partners and gain affiliation with two of the highest quality supplement lines out there known as ONNIT and KION.

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ONNIT and KION are the ultimate sources for everything a human being needs to achieve peak performance, look amazing, defy aging and live an adventurous, fulfilling, joyful and limitless life. Once you click the product image you will be directed to the brand website where they break down key ingredients, display FAQ's & reviews, and you can purchase any product.

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There are two primary reasons to supplement: to remediate potential deficiencies, and to gain access to unusual or hard-to-find nutrients. You DO NOT need to think of supplements as something that comes in a capsule, either. Getting the right amount of sun, sleep, and food is itself a kind of supplementation, and the first line of defense. 

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If you really want to get to know the badass bossmen behind these two companies, then go to my podcast suggestion page and look for Aubrey Marcus's and Ben Greenfield's podcasts and give them both a listen.